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    October 23

    上班明媚下班崩溃

    这么妖娆的标题我是想不出来的。这期第一财经周刊里做了这么个专题讨论公司人的抑郁症倾向,四个dimension现在的我一条不差
     
    1)情绪低落:“天蝎,处女和双鱼的人要格外小心,因为就这一条而言你们已经输在了起跑线上”
    2)思维迟缓:“对于天性敏感又追求完美的人来说,觉察到自己思维迟缓之后情绪会更加低落”
    3)运动抑制:“喜欢独处,寡言少语,拒绝交际”
    4)生理变化:“食欲减退或增加,体重明显减轻或增加,失眠或嗜睡”(偏本人是贪吃嗜睡体重增加的那种)
     
    最近平均十天里状态能好上一天,而那一天也是在RTM project严峻deadline逼迫之下我心不甘情不愿出于求生本能的奋力抗争。看"life is difficult"或是"proactivity"这次是不管用了,我脸上清清楚楚两个大字,怠工。
     
    明天是JA第一课,不知道能不能从里面找到一些积极能量。现在想着这五个周末的commitment,沉重感多过期待。这就是典型的“揣着明白装糊涂”的症状吧,明知道要多和人打交道,就是愿意宅在家social suicide.

    Comments (11)

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    军 马wrote:
    我没有周末,天天上班。
    Oct. 27
    Lois Yangwrote:
    我现在好像是上班崩溃下班明媚。。。
    要是都明媚就好了,太贪心了哈

    其实发泄完了就会好些
    Oct. 26
    我周五还被SHARON 说是早上坐班车时十分低迷,晚上坐班车时十分兴奋,这不是很正常吗,反过来就很纳闷了。。
    周末还是要运动,生命的活力源于运动,还有,无论如何也不要间断养护自己,谨与众美眉感触。
    Oct. 25
    Alence Leewrote:
    想不到你居然被RTM逼出了活力...PFPF
    Oct. 24
    Patti Liwrote:
    same here... so I didn't make weekend commitment this semester... take care stweety
    Oct. 24
    文晔wrote:
    Dear,我是月亮双鱼,我也一样。不过呢,如果某时刻不让自己发泄正常的情绪,比如抑郁,或者悲伤,人就会一直抑郁下去,不如痛快一次让它发泄完了,给自己定一个schedule,到时候maybe就通透了。
    Oct. 24
    cenran huwrote:
    我说呢,原来我输在了起跑线上!
    Oct. 23
    Jia LIUwrote:
    我喜欢周末宅,特爽!
    Oct. 23
    Olivia YINwrote:
    上周我上了JA的第一课,出差导致不能完成5个周末的commitment了,sigh
    Oct. 23
    sharon panwrote:
    social suicide...这个词也满妖娆的,你积极点好伐,虽然你说的那四条症状我好像也都有。。
    来上海出差吧,请你吃饭,陪你逛街!:)
    Oct. 23
    Tarawrote:
    原来你也是CBN的忠实读者 嘎嘎
    好奇你周末的COMMITMENT是什么...
    Oct. 23

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